Weigh In record (no journal entry) for 15 April 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2015:
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795 kcal
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Fat: 21.37g | Prot: 30.52g | Carb: 131.62g.
Breakfast: Kellogg's vector protein bar, Tim Hortons Green Tea. Lunch: Activia Strawberry Yogurt, Grapes (American Type, Slip Skin), Compliments Hearty Chicken Noodle Soup. Snacks/Other: Vanilla Yogourt Granola Bar, Apples. more...
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2856 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Elliptical - 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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steady weight
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