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134.2
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134.2 lb
Lost so far: 0.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1197 kcal
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Fat: 30.51g | Prot: 95.92g | Carb: 136.59g.
Breakfast: Kroger Pepper Jack Cheese Slices, Kroger Break Free Egg Substitute, Pears, Egg, 1% Fat Milk. Lunch: Kirkland Signature Sliced Peaches, Bananas, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Cream Of Chicken Soup (Canned, Condensed), White Rice (Medium-Grain, Cooked), Cooked Asparagus (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Cheddar Cheese, Essential Everyday Shelled Edamame. more...
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losing 0.4 lb a week
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