Weigh In record (no journal entry) for 03 November 2023
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119.9 lb
Lost so far: 23.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2023:
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1146 kcal
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Fat: 29.15g | Prot: 77.09g | Carb: 138.46g.
Breakfast: Vitória Uva sem Semente, Mamão Papaia, Wickbold Pão 100% Nutrição Tradicional , Queijo Ricota, Catupiry Requeijão Light. Lunch: Pão Pita Branco, Seara Peito de Peru, Queijo Minas, Ki Delícia. Dinner: Sadia Filé de Peito de Frango. Snacks/Other: Hortifruti Melancia. more...
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steady weight
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Vivian Mattos's weight history
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