Weigh In record (no journal entry) for 15 April 2015
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181.2 lb
Lost so far: 5.8 lb.
Still to go: 1.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2015:
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1953 kcal
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Fat: 90.58g | Prot: 106.38g | Carb: 181.20g.
Breakfast: Coffee, Poached Egg. Lunch: Nordica 2% Cottage Cheese, Kraft Classic Herb Salad Dressing, Cucumber (with Peel), President's Choice Raw Pumpkin Seeds, Sweet Red Peppers, Kale, Classico Tomato Basil Sauce, Olivieri Chicken & Bacon Tortellini. Dinner: Yellow Cake (with Vanilla Frosting), Montana's Cookhouse Side Ribs & Wings. Snacks/Other: Quaker Harvest Crunch Granola Cereal Original, Danone Creamy Yogurt. more...
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2706 kcal
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Activities & Exercise:
Running - 6/mph - 21 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 39 minutes. more...
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gaining 2.0 lb a week
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