Weigh In record (no journal entry) for 15 April 2015
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188.7 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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2032 kcal
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Fat: 87.27g | Prot: 69.95g | Carb: 242.34g.
Breakfast: quest Quest Cinnamon Roll protein bar. Lunch: Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons, Hidden Valley The Original Light Ranch Dressing, Lettuce. Dinner: Land O'Lakes Light Butter with Canola Oil, Del Monte Fresh Cut Whole Kernel Corn, Pillsbury Grands Flaky Layers - Butter Tastin', Castle Wood Reserve Boneless Spiral Sliced Ham, Valu Time Chunk Pineapple in Unsweetened Pineapple Juice, Idahoan Foods Au Gratin Potatoes. Snacks/Other: Skinny Cow Divine Filled Chocolates. more...
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losing 4.9 lb a week
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