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dmaixner
Journal
15 Apr 15
dmaixner's Journal, 15 April 2015
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Weigh In record (no journal entry) for 15 April 2015
248.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
1389 kcal
Fat: 71.61g | Prot: 64.53g | Carb: 129.38g.
Breakfast:
Grapefruit (Pink and Red), Egg.
Dinner:
Tortilla Chips, Taco Salad.
more...
2811 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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