naty0582's Journal, 15 April 2015

114.6 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1616 kcal

Fat: 68.87g | Prot: 94.32g | Carb: 151.89g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Pizzetas, Pizzetas, Huevo Frito, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Huevo Frito, Granja del Sol Milanesa de Soja con Espinaca. more...

1340 kcal

Activities & Exercise: Housework - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...