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fat percentage 38.5
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2011:
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1317 kcal
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Fat: 40.32g | Prot: 75.71g | Carb: 153.04g.
Breakfast: Chocolate Protein Shake, Organic Vanilla Soy Milk. Lunch: baby portabella, skirt steak, Refritos, mexican rice. Dinner: Italian Style Pizza Sauce, Original Spiced Rum, baby portabella, Pizza crust whole grain mix, Pepsi. Snacks/Other: Almond Nut Thins, Dark Almond Promises Chocolate. more...
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2658 kcal
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Activities & Exercise:
Driving - 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours and 30 minutes, Desk Work - 5 hours. more...
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