Weigh In record (no journal entry) for 08 November 2023
|
131.8 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2023:
|
112 kcal
|
Fat: 6.43g | Prot: 7.16g | Carb: 6.87g.
Breakfast: Café com Leite Integral. Lunch: Tomates, Ovo Frito, Café com Leite Integral. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
BorasecarVanessa's weight history
|