Weigh In record (no journal entry) for 15 April 2015
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338.0 lb
Lost so far: 69.4 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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773 kcal
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Fat: 25.55g | Prot: 86.36g | Carb: 46.71g.
Breakfast: Publix Boneless Skinless Chicken Thigh, Original Juan Specialty Foods Fire Roasted Jalapeño and Lime Salsa, Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Mushrooms, Great Value Original Liquid Eggs. Lunch: Pompeian Red Wine Vinegar, Ken's Steak House Lite Northern Italian. Dinner: Campbell's Chunky Kickin' Buffalo-Style Chicken, oreida OREIDA SOUTH HSHBRWN, Publix Boneless Skinless Chicken Thigh, Western Family Country Style Vegetable Blend. more...
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losing 0.2 lb a week
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