Weigh In record (no journal entry) for 15 April 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1586 kcal
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Fat: 14.39g | Prot: 54.41g | Carb: 48.57g.
Breakfast: Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Thomas' Bagel Thins - Cinnamon Raisin, Grapefruit (Pink and Red), Oakhurst Fat Free Skim Milk. Lunch: Sara Lee Roast Beef, Oakhurst Fat Free Skim Milk, Hood Country Style Small Curd Cottage Cheese. Dinner: Sara Lee Roast Beef, Cucumber (Peeled), Oakhurst Fat Free Skim Milk, Hood Country Style Small Curd Cottage Cheese, Carrots. Snacks/Other: Bacardi Gold Rum, Hood Country Style Small Curd Cottage Cheese, Sargento Light Mozzarella String Cheese, Sargento Light Mozzarella String Cheese. more...
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gaining 10.5 lb a week
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