Weigh In record (no journal entry) for 15 April 2015
|
199.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2015:
|
239 kcal
|
Fat: 4.32g | Prot: 14.55g | Carb: 36.17g.
Breakfast: Cravendale Pure Skimmed Milk, Unsweetened Frozen Raspberries, Alpro Unsweetened Almond Milk, Scott's Original Porage Oats. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flyingshirley's weight history
|