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Hmmm... Must have been the dodgy ingredients in the boerewors last night. Damn sugar, gluten and cereal in sausage... Really?!
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292.3 lb
Lost so far: 49.4 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1458 kcal
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Fat: 87.10g | Prot: 121.17g | Carb: 37.54g.
Breakfast: Woolworths Coconut Milk, Coffee, Egg. Dinner: Beef Steak, Spinach, PnP Butternut. more...
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gaining 6.2 lb a week
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 Comments
15 Apr 15 by member: SunikaN
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It's more than likely just water retention caused by the high sodium content in the sausage. Drink some coffee you'll probably piss it out.
16 Apr 15 by member: Girth
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