trauma702's Journal, 14 April 2015

271.0 lb Lost so far: 13.0 lb.    Still to go: 116.0 lb.    Diet followed poorly.

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2370 kcal

Fat: 135.00g | Prot: 85.00g | Carb: 205.00g.   Breakfast: Coca-Cola Diet Coke, Taco Bell A.M. Crunchwrap - Bacon. Dinner: KFC Mashed Potato Bowl with Gravy. Snacks/Other: KFC Chicken Little. more...

3857 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 5 minutes, Desk Work - 12 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...