Darminhalte & Wassereinlagerungen (:
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1946 kcal
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Fat: 79.03g | Prot: 160.24g | Carb: 132.73g.
Breakfast: Salat Dressing Joghurt Sauce, Freshona Sonnenmais Supersweet, Ocean Sea Alaska Seelachs Paniert, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Campo Largo Rote Kidney Bohnen, Milbona Speisequark Magerstufe, Hähnchenbrustfilet, Harvest Basket Pommes Frites, Alesto Erdnüsse Geröstet und Gesalzen, Zwiebeln, Gurke (mit Schale), Tomaten, Ei. more...
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2354 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 12.3 lb a week
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