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naty0582
Journal
14 Apr 15
naty0582's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
114.6 lb
Lost so far:
2.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2015:
1060 kcal
Fat: 39.87g | Prot: 44.03g | Carb: 129.11g.
Breakfast:
Café, Equal Sweet Edulcorante en Polvo.
Lunch:
Pizzetas.
Dinner:
Ravioles con Salsa de Tomate.
more...
1297 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
losing 7.7 lb a week
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