Darren the Runner's Journal, 10 April 2015

205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1681 kcal

Fat: 76.49g | Prot: 78.92g | Carb: 167.76g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Moe's Southwest Grill Kaiser Salsa, Moe's Southwest Grill Cheese, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Streaker Joey Burrito - Chicken (Junior). Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Chocolate Ice Creams. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...