veloeddy's Journal, 02 November 2023

Weigh In record (no journal entry) for 02 November 2023

179.7 lb Lost so far: 8.3 lb. Still to go: 59.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 November 2023:

1499 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.1 lb a week

Comments

Nice drop out of 180s!

07 Nov 23 by member: T3r3sa7

Thank you, hope it keeps dropping overall!

08 Nov 23 by member: veloeddy


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veloeddy's weight history