|
Thats better :)
|
191.0 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2015:
|
2630 kcal
|
Fat: 80.06g | Prot: 127.55g | Carb: 350.34g.
Breakfast: Frisco Coffee, Jungle Oats, Sugar, PnP Fat Free Milk. Lunch: Woolworths Chicken & Mozzarella Tramezzini. Dinner: Lean or Extra Lean Minced Beef Meatballs, Pumpkin, Frisco Coffee. Snacks/Other: Frisco Coffee, Satsuma, Frisco Coffee, Frisco Coffee, Frisco Coffee, Woolworths Instant Chai Latte, Woolworths Instant Chai Latte. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
16019385's weight history
|