Weigh In record (no journal entry) for 06 November 2023
|
150.0 lb
Lost so far: 28.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2023:
|
235 kcal
|
Fat: 2.39g | Prot: 14.29g | Carb: 41.95g.
Breakfast: Two Good Meyer Lemon Yogurt, R.W. Knudsen Family Organic Beet Juice, Cheribundi Tart Cherry Juice, Bananas . more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wendyjoperry's weight history
|