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No idea where this came from.. Weighed in Sunday but was too embarrassed to record it. I decided to bring the scale to my BF during the week so I can keep track. Also bought a body fat scale device because I am more curious if I am actually losing fat. It will be a better indicator of my overall goals. Been strict paleo the last 2 days. I am debating to give up dairy for good. Both for health and moral reasons. Anyway happy Tuesday!
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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376 kcal
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Fat: 24.66g | Prot: 20.47g | Carb: 22.57g.
Breakfast: Organic Valley Organic Half & Half, Au Bon Pain Sausage Patty, Egg White, Coffee, Truvia Sweetener (Packet), Au Bon Pain Whole Wheat Skinny Bagel. more...
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gaining 2.3 lb a week
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