alissadubnicki's Journal, 14 April 2015

154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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948 kcal

Fat: 58.32g | Prot: 76.89g | Carb: 26.29g.   Breakfast: Tomato Paste, Celery, Onions, Cooked Carrots, Beef Stew Meat (Lean and Fat Eaten). Lunch: Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Shrimp, Oysters, Roundy's Thick Cut Bacon. more...

1885 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...