punkmatt's Journal, 14 April 2015

Weigh In record (no journal entry) for 14 April 2015
260.0 lb Lost so far: 55.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2015:
1450 kcal Fat: 33.53g | Prot: 149.51g | Carb: 129.72g.   Lunch: Friendly Farms 1% Lowfat Cottage Cheese, Great Gherkins Sweet Relish, Northern Catch Chunk Light Tuna in Water, Northern Catch Chunk Light Tuna in Water, Great Gherkins Sweet Relish, Friendly Farms 1% Lowfat Cottage Cheese. Dinner: Mama Cozzi Supreme Pizza. Snacks/Other: Psst Snack Crackers, Psst Snack Crackers, Psst Snack Crackers. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



punkmatt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.