Weigh In record (no journal entry) for 14 April 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2015:
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1053 kcal
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Fat: 54.00g | Prot: 43.96g | Carb: 101.65g.
Breakfast: Jasmine Rosquinhas Integrais Maçã e Banana, Café com Açúcar, Manteiga (com Sal), Pão Integral. Lunch: Lindt Swiss Dark Chocolate, Suco de Laranja Natural, Tomates, Alface, Sobrecoxa de Frango (Pele Não Consumida), Suflê de Cenoura. Snacks/Other: Brigadeiro de Colher, Queijo Mozzarella, Torta de Frango, Estrela do Oriente Castanha do Pará, Maçã. more...
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2030 kcal
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Activities & Exercise:
Studying - 4 hours, Desk Work - 8 hours, Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 7 hours. more...
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