Weigh In record (no journal entry) for 14 April 2015
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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1059 kcal
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Fat: 39.76g | Prot: 36.90g | Carb: 149.85g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Tire d'érable du Québec Maple Toffee, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Oeuf, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Pringles Stix Miel et Beurre. Snacks/Other: York Peppermint Patty (Snack Size), Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry. more...
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1226 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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