Weigh In record (no journal entry) for 14 April 2015
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160.1 lb
Lost so far: 125.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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610 kcal
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Fat: 15.00g | Prot: 45.00g | Carb: 73.00g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: P.F. Chang's Shrimp Lo Mein. Snacks/Other: York Peppermint Pattie (Fun Size). more...
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losing 18.2 lb a week
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Ella Hazel's weight history
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