Weigh In record (no journal entry) for 06 November 2023
|
99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 November 2023:
|
3351 kcal
|
Fat: 86.22g | Prot: 147.35g | Carb: 481.83g.
Breakfast: Viva Labs Organic Extra Virgin Coconut Oil, Ancient Organics Ghee, Cooked Fish, Cooked Rice, White Rice, Egg, Date, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Millet. Lunch: Lentils, Egg (Whole), Oats. Dinner: Chicken, Meat, Cooked Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakibul Hsan's weight history
|