Weigh In record (no journal entry) for 05 August 2011
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202.0 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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435 kcal
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Fat: 9.00g | Prot: 35.00g | Carb: 57.00g.
Breakfast: country kitchen syrup, eggo wheat. Snacks/Other: Chocolate Protein Shake. more...
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losing 3.5 lb a week
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