Weigh In record (no journal entry) for 05 November 2023
|
116.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2023:
|
120 kcal
|
Fat: 2.40g | Prot: 3.90g | Carb: 21.60g.
Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
50shadesofskinnny's weight history
|