Weigh In record (no journal entry) for 14 April 2015
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138.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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2149 kcal
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Fat: 107.00g | Prot: 80.40g | Carb: 138.40g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal, Fisher Natural Sliced Almonds. Lunch: Hormel Sliced Pepperoni, Great Value 2% American Cheese Slices. Dinner: TGI Friday's Onion Rings, Ruby Tuesday Fried Mozzarella, Chicken Express Fried Pickle Slices, Buffalo Wild Wings Soft Pretzel, Michelob Ultra Light Beer, Buffalo Wild Wings Parmesan Garlic Sauce, Buffalo Wild Wings Traditional Wings. more...
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1968 kcal
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Activities & Exercise:
Yoga Meltdown - Level 1 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...
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losing 1.4 lb a week
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