thierymoens's Journal, 14 April 2015

Weigh In record (no journal entry) for 14 April 2015
208.1 lb Lost so far: 4.4 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2015:
1194 kcal Fat: 33.25g | Prot: 51.00g | Carb: 172.95g.   Breakfast: Coca-Cola Coca-Cola Zero, Delhaize Parijs Stokbrood, Beemster Jonge Kaas. more...
on diet Dukan Diet   gaining 0.2 lb a week



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