Weigh In record (no journal entry) for 05 November 2023
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213.4 lb
Lost so far: 31.3 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2023:
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361 kcal
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Fat: 12.30g | Prot: 23.62g | Carb: 40.94g.
Breakfast: Pickles, Imitation Cheddar Cheese , Heinz Baked Beans , Avocados , Egg White , Warburtons Wholemeal Bread (Medium). more...
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steady weight
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DariaF99's weight history
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