Weigh In record (no journal entry) for 05 August 2011
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155.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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2444 kcal
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Fat: 106.59g | Prot: 96.11g | Carb: 273.25g.
Breakfast: sugar, Fat Free Half and Half, sweet and low, fat free milk, Coffee. Lunch: Pulled Chicken, Cauliflower, Barilla Plus. Dinner: Natural Cut Fries (Medium), Bacon Cheese Six Dollar Burger, Fat Free Half and Half, sweet and low, fat free milk, Coffee. Snacks/Other: Sugar, Fat Free Half and Half, sweet and low, fat free milk, Coffee, Yoplait Light Boston, Saltines, Fat Free Half and Half, fat free milk, Coffee. more...
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losing 2.0 lb a week
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