Weigh In record (no journal entry) for 05 November 2023
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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134 kcal
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Fat: 0.57g | Prot: 12.10g | Carb: 19.80g.
Breakfast: Oats, Coop Extra Honung, God Morgon Orange, Lindahls Kvarg. more...
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losing 2.6 lb a week
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newfoundcarla's weight history
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