Weigh In record (no journal entry) for 14 April 2015
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149.9 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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822 kcal
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Fat: 44.56g | Prot: 45.14g | Carb: 59.65g.
Breakfast: Café, Sucre. Lunch: Leader Price Mini Mousse au Chocolat, Cabillaud, Findus Épinards Hachés à la Crème Fraîche. Dinner: Oeuf sur le Plat, Picard Fondue de Poireaux. Snacks/Other: Nescafé Cappuccino. more...
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losing 4.6 lb a week
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