Weigh In record (no journal entry) for 14 April 2015
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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828 kcal
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Fat: 16.70g | Prot: 45.40g | Carb: 126.10g.
Breakfast: Corny Free Schoko. Lunch: Ja! Erbsen und Möhren, Langkorn Spitzen Reis, Puten-Geschnetzeltes. Dinner: Maggi Hühnersuppe. more...
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gaining 0.3 lb a week
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