Даша.Худеет's Journal, 05 November 2023

Weigh In record (no journal entry) for 05 November 2023

175.5 lb Lost so far: 17.6 lb. Still to go: 49.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2023:

1613 kcal

Fat: 51.63g | Prot: 47.95g | Carb: 233.83g. Lunch: Роллы. Snacks/Other: Коркунов Конфета. more...

1939 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Даша.Худеет's weight history