Filly P's Journal, 04 November 2023

D5
137.3 lb Lost so far: 26.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2023:
1405 kcal Fat: 47.90g | Prot: 56.23g | Carb: 179.88g.   Lunch: Vegetable Roti, McCain Slap Chips. Dinner: The Laughing Cow Medium Fat Cheese Spread, White Bread , Balsamic Vinegar, Woolworths Crumbed Chicken Breast Fillets. Snacks/Other: Coffee with Milk and Sugar, Chelsea Spheres. more...
steady weight



     
 

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