Weigh In record (no journal entry) for 04 November 2023
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272.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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362 kcal
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Fat: 8.37g | Prot: 35.57g | Carb: 38.71g.
Lunch: Fit Crunch Chocolate Peanut Butter, Great Value Blackberries, Dannon Oikos Triple Zero - Vanilla. more...
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gaining 4.2 lb a week
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cnmitchell15's weight history
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