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de a pequeños pasos
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187.8 lb
Lost so far: 11.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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858 kcal
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Fat: 27.28g | Prot: 50.29g | Carb: 101.14g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Mozzarella Lonchas, Bimbo Pan de Molde Natural 100%, Hacendado Mortadela de Pavo. Lunch: Huevo, Arroz Basmati (Cocido), Hacendado Hamburguesa de Pollo y Verduras. Snacks/Other: Bizcocho. more...
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losing 0.6 lb a week
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