deno2006's Journal, 04 November 2023

124
160.9 lb Lost so far: 2.2 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2023:
1421 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.7 lb a week



     
 

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