Suzeque's Journal, 13 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 33.29g | Prot: 42.44g | Carb: 103.61g.   Breakfast: Bananas, HEB Whole Frozen Strawberries, Energy Drink. Lunch: Schlotzsky's Deli Angus Beef & Provolone (Small). Dinner: Ore-Ida Golden Fries, Nature's Own 100% Whole Wheat Sandwich Rolls, HEB Bacon Cheddar Burger Patties. more...

2065 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...