Weigh In record (no journal entry) for 05 August 2011
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221.2 lb
Lost so far: 29.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1728 kcal
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Fat: 46.87g | Prot: 199.65g | Carb: 140.37g.
Breakfast: 100% Whole Wheat Thin Sliced Bagels, Cream Cheese, Blackberry Jam, 2% Milk Great Value. Lunch: Wheat Thins Crackers - Ranch, Pickles, Tuna Fish, Tomatoes, Mayonnaise , Red Onions. Dinner: Extra Wide Egg Noodles, cream of chicken soup campbells, Chicken Breast. Snacks/Other: Peppered Beef Jerky. more...
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gaining 3.3 lb a week
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Majazawa's weight history
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