Jelly23's Journal, 05 August 2011

159.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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542 kcal

Fat: 36.94g | Prot: 27.70g | Carb: 24.36g.   Breakfast: Sugar, Cream (Half & Half), Scrambled Egg. Lunch: Scrambled Egg. more...

2154 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...