Даша.Худеет's Journal, 04 November 2023

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Weigh In record (no journal entry) for 04 November 2023

176.8 lb Lost so far: 16.3 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2023:

1370 kcal

Fat: 79.42g | Prot: 85.65g | Carb: 78.58g. Breakfast: Белый Город Молоко 2,5%, Prime Kraft Протеин Молочный Шоколад. Lunch: Бабкины Семечки Семечки, Ленивые Голубцы. Snacks/Other: Варенье, Обычные Блины. more...

1954 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Даша.Худеет's Journal, 04 November 2023

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