Weigh In record (no journal entry) for 13 April 2015
|
126.6 lb
Lost so far: 0.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
1327 kcal
|
Fat: 51.44g | Prot: 53.42g | Carb: 160.31g.
Breakfast: Fuji Apples, Kroger Old Fashioned Oatmeal. Lunch: Kroger Eggs (Large), Albertsons Hard Boiled Egg Whites, Land O'Lakes Salted Butter, American Value Green Beans (Canned). Dinner: Lay's KC Masterpiece BBQ Flavored Potato Chips, American Heritage Cheddar Shredded Cheese, Spaghetti, Skyline Chili Original Chili. Snacks/Other: Kroger Glazed Chocolate Doughnut Holes, Dove Milk Chocolate Miniatures. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|