Weigh In record (no journal entry) for 04 November 2023
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158.1 lb
Lost so far: 11.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2023:
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220 kcal
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Fat: 15.30g | Prot: 8.40g | Carb: 12.89g.
Breakfast: Хлеб Черный, Яйцо, Помидоры, Болгарский Перец, Экомилк Масло Сливочное 82,5%. more...
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losing 10.8 lb a week
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_Vevvet_'s weight history
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