Weigh In record (no journal entry) for 13 April 2015
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201.9 lb
Lost so far: 15.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1881 kcal
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Fat: 81.50g | Prot: 148.74g | Carb: 130.64g.
Breakfast: Extra Crispy Tater Tots, Ketchup, Fried Egg. Lunch: Cheddar Cheese, Sour Dough Bread, Meat Loaf. Dinner: Brown Rice, Fresh Market Fresh Market Chicken Breast. more...
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steady weight
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Asaysana's weight history
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