Weigh In record (no journal entry) for 13 April 2015
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138.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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614 kcal
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Fat: 20.02g | Prot: 30.29g | Carb: 86.11g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Bananas. Lunch: Wegmans Raspberry Vinaigrette, Mixed Salad Greens. Snacks/Other: Tangerine, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Sabra Roasted Red Pepper Hummus, Carrots, Broccoli. more...
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gaining 5.1 lb a week
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