Weigh In record (no journal entry) for 03 November 2023
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130.7 lb
Lost so far: 10.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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434 kcal
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Fat: 25.09g | Prot: 18.04g | Carb: 34.56g.
Breakfast: Pizza de Calabresa. Lunch: Azeitonas Verdes, Soya Maionese Caseira, Ovo. more...
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losing 0.0 lb a week
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_∆ndrez∆_'s weight history
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